Indian pumpkin soup without broth with coconut and orange
I think of pumpkin curry and then I know…with garam masala, coconut and orange juice, something delicious should come out. For more spice I add some red pepper.
Quickly go to the recipe and try it.
I’m looking forward to your response.
Indian pumpkin soup without broth with coconut and orange
Ingrediënten
- 1 small pumpkin orange or green
- 1 winter carrot
- 2 oranges
- 2 spring onions
- 1 clove of garlic
- half red pepper
- 3 cm ginger
- 2 teaspoons garam masala spice mix
- 200 ml coconut milk
- 1 tablespoon olive oil
- peper and salt
- coconut flakes, coriander for garnish
Instructies
- Wash and peel the carrot and cut into pieces.
- Peel the pumpkin, remove the seeds and cut into pieces.
- Wash the spring onions cut into pieces.
- Remove the seeds from the half red pepper and finely chop.
- Peel the ginger and chop finely.
- Squeeze or press the oranges and make fresh orange juice.
- Heat a stockpot and add the olive oil.
- Add the ginger, the garlic, spring onion and the chili pepper. Let it simmer for a while.
- Add the vegetables and let it simmer for a while.
- Add the garam masala and toss a few times with the vegetables. Let it cook for 1 minute.
- Add the orange juice. Add water until the vegetables are just covered.
- Add water until the vegetables are just covered.
- Let it cook for about 10-15 minutes until the pumpkin and carrot are soft.
- Add the coconut milk. let the soup simmer while stirring for 2 minutes.
- Blend the soup and season with salt and pepper.
- If the soup is too thick, you can add some water, rice milk or coconut milk.
- Serve in soup bowls. Garnish with coconut flakes, coriander or some chives
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Disclaimer
Mijn missie is mensen bewuster maken van wat we eten en wat eten voor je doet of kan betekenen voor je gezondheid. Ik ga zo zorgvuldig mogelijk te werk bij het verzamelen van kennis en informatie over het onderwerp. Niettemin sluit ik iedere aansprakelijkheid uit voor eventuele gevolgen van het handelen op basis van de informatie of adviezen in deze blog of voor onverhoopt aanwezige fouten. De informatie in deze blog is geen medisch advies. Bij lichamelijke klachten of twijfel hierover adviseer ik je om contact op te nemen met je huisarts of behandelaar.
